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Melissa Johnston RMT & Fitness
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Melissa Johnston RMT & Fitness
Home Page
About Me
Services
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Blog
Book an Appointment
FAQ
Home Page
About Me
Services
Prices
Blog
Book an Appointment
FAQ
  • Live Pilates,
• 9/12/22

ep. 72 - Mat Pilates

Obliques, slow and simple, not a lot of shoulder moves to functionally engage toe side core.
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Ep. 76 Pilates Foam Roller

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Ep. 71 - Mat Pilates

Melissa Johnston, RMT+ Fitness

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